My weekly country in the weekly food store only 22 pounds – my nuance menu for 12 meals and 49p aldi staple that makes every delicious dinner

The extremist budget archives shared its weekly store, which costs only 22 pounds.

Molly Spence (@Feedmewhenim64), 24 years old, revealed how her shopping bill has decreased since going vegetarian in 2022.

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I moved to Tiktok to share its new economy and help others reduce the cost.

After moving with partner Jake, 24, September 2024, she decided to tighten her belt and decided last month to share her journey online.

“I have always hated meat, became vegetarian in 2020, then vegetarian,” said Molly, Learning Support Assistant, from Bradford.

“People are curious in general about it.

“They believe that a vegetarian will be very expensive but much cheaper.

“I went shopping with my mom last week and got the same meals exactly like me, but meat versions reached 65 pounds compared to 22 pounds.

“Everyone who is really interested in and comments on advice on what they can do to make things cheaper.

“They also ask for recipes.

“There are people in my comments saying that they are spending 400 pounds per month on food and asking” What do I do wrong. “

Molly recommends planning for the future to help reduce spending.

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She said, “Usually I look at the things that I already have in the cabinets that are new to use for the next week,” she said.

“Then I think about the protein and do my meals on it, and think about the cheap ingredients.”

In a recent video clip, Molly revealed that she had spent 22.80 pounds only on her food store, with enough lunch and dinner for the next week.

She said: “I usually focus on cheap protein, so the acid box of Aldi is 49p and I usually eat two meals with that.

“Tofu Aldi is really cheap.”

The favorite molly meals to be made are Gochujang Tofu, chickpeas and spinach, using “spinach residue in a different meal”.

She said: “I am curious about many stores and I see what is cheap but also suitable for vegetarians.

“Make my dining store as low as possible so that I can enjoy other things.

“I deal with the budget so that I can live, but it is very important to enjoy nice things, so I save money and spend money on eating in restaurants.”