Today, Helen Flaanagan gave an update to the presence of PMDD and revealed that she had “four characters every month”.
Sharing a video clip, Hellin, 34, used a humor to share her ongoing health battle.
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PMDD – Dysphagia before menstruation – is an extreme form of pre -menstruation syndrome (PMS) that can have a significant effect on someone physical and mental for someone. health.
Helen shared a comic video of herself explaining what she feels during the various stages of her session.
“I always feel that I have four characters in one month and any friend I have ever known how bad IDD is.”
The legend of the coronation street continued to explain that she had always suffered from “extensive symptoms for about 10 days, including severity depressionSadness, despair, stability, anxiety and obsessive -compulsive disorder. “
“The yellow stage for me could be the worst. I used to suffer from very bad symptoms for about 10 days, severe depression- sadness, despair, anxiety, anxiety/ obsessive-compulsive disorder- and the means of belief, and I thought I was crazy, exhausted, and the fog of the brain.
“Now I get about 4 days before my course I do not feel mentally. I also feel very bloated before my course in which I can get pregnant.
“I also always be very desperate in my course in my cycle because I know how happy I am when I bleed and I will feel more able to overcome anything that my life throws in my face and I feel that I am back to me.
“I had this about 16 years old, but I didn’t really know what it was.”
She continued: “I have been described as Sertraline for my PMDD, but it did not succeed for me X (just sharing my personal experience here, we are all different and wonderful if Sertralin is working for you) has made me feel the anger that I am not at all.
Then I tried Yasmine birth control pills to help control my PMDD and this didn’t really succeed for me (again great if it is suitable for you, I think we all interact differently with things).
“It made me really feel the disease (I had hyperthyroidism in all cases of pregnancy is very sensitive to hormones) and I felt declining, not me.
“I also took a medicine in hyperactivity and attention shortage for years, and I ended up being really bad, so I was really late for medications, so I wanted to go despite a more natural path because I did not feel that I had a lot of options (again if the drug works for you, for some people, this is really great, just exchange of personal experience).
“I communicated with my friend Grace, who I loved completely that I felt that I had a better understanding of myself and my period and understanding the various stages helped me get more control over the strategies.”
What is PMDD?
Pre -menstruation disorder is a severe form of menstruation and causes emotional and physical changes during the week or two before a while.
There are many symptoms such as anxiety, depression, anger, stress, or even suicide.
Physical signs include headache, bloating, muscle or joint pain, as well as difficulty sleeping.
Symptoms usually begin to improve when bleeding begins and disappears at the time when the period ends.
Exercise regularly, reducing tension and eating well can help relieve symptoms.
Antidepressants, hormonal stains or injection are used to control more severe cases.
To go a battle
Helen opened for the first time about her health battle last year, when she participated in a very frank position.
The star is famous for her charming appearance, but in this post she was seen in pajama, looking at the pain while she was carrying a plug, with her head in her hands.
As I wrote: “My PMDD was a nightmare this week, the worst since the beginning of the year.
“It is terrible with hormones where you cannot control what hormones do for your mind.
“I was very happy with the holiday, my hormones were stable, and after my return, I was in the scheduled week before my cycle, and the hormones made me feel very depressed.”
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Helen revealed that she became so bad that she was “crying all the time”, and she did not want to leave the house, and she felt tired – which was especially difficult because she took care of her three children.
“Any other women are struggling with this I feel that you are 🤦🏼♀,” she wrote. “Once you bleed, you feel just comfortable as you know mentally, you will feel fine again and naturally.”
“I have read the most common PMDD in women with hyperactivity disorder and lack of attention and I – I think I have everything in reality, part of obsessive -compulsive disorder, I may throw myself in Ben 😂X.”
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Dealing with PMDD
Helen previously revealed how she tried to go to birth control pills to reduce symptoms, but she didn’t do much to help.
Fortunately, she managed to a large extent to control it by “coinciding with the course” in order to understand its menstrual cycle more and prepare itself for more difficult days, with exercise, monitoring its alcohol and helping the diet as well.
She said, “I used to not allow myself to cry or really feel my feelings and fight them, which I think made everything worse,” she said. “I got myself in this type of mentality when my children and the father of my children separated to deal with them really and were constantly in the abnormal masculine energy.
“Now I do not, I am in my feminine energy completely. I cry when I need to cry. I get angry when I am angry and let myself feel sad (just for a certain period of time.”
“In any case, I just wanted to know this picture is shared for me on the bathroom This morning I wrote: “Before the school runs directly, as all my children Mama cried a million times.
“It was comfortable to come in my course this morning and for all women who suffer from the same thing.”
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